Great karate champions generally have one factor in common: they have trained with some of the best instructors in the world. Now you can learn the basic fundamentals essential to success in the sport from one of the greatest karate superstars of our time. Karate for Beinners gives karate novices those techniques hich serve as the foundation for all successful karate instruction - flexibility, punching, and kicking.

All of the training techniques shown in this readable and effective manual are fully illustrated with step-by-step photographs emphasizing proper body positions, postures, and movements.

Format: 15 x 22,5 cm, 65 pages, softcover. Numerous black-and-white photos.
Year of publication: 1983.
Condition: Cover slightly rubbed, but otherwise a very good and clean copy.